If You Could Only Pick One, What Would It Be?

I get asked this question a lot:

"I'm really interested in what you do - but what do you think I should do?"

It's a great question because we do so many things here at Longevity Medical Institute® that it can feel a little overwhelming to know what to choose.

So, I thought, who better to ask than the doctors who lead each specialty in our clinic? Each of them brings years of experience and a unique focus, ranging from regenerative medicine, aesthetics, and surgery to dermatology, cardiology, imaging, and dentistry.

And by the way, as many of you already know, I have done every regenerative and aesthetic therapy we offer here myself first. I believe in personally experiencing everything we recommend because I want to know exactly what you'll feel and what kind of results you can expect.

I Asked Them All the Same Question:

If you could choose only one test, treatment, or protocol for patients, which would you choose, and why?

Here's what they had to say…..

Dr. Fergie, MD, MSc — Chief of Regenerative Medicine

Top Pick:

Trifusion Therapy (Ozone/UV/LED) followed by IV Stem Cells, Exosomes & Peptides.

Why: "When we test patient labs before and after this protocol, the results are consistently impressive. We see inflammatory markers drop, immune markers balance out, and overall vitality improve. The reason it works so well is that we first filter and purify the blood, removing inflammatory and pathogenic components, think of it like preparing the soil before planting. Once that's done, the biologics can perform their work more effectively, targeting deep cellular repair and restoration. We do a lot of these treatments, and they've become one of our most trusted regenerative protocols because patients feel a clear difference - often within hours or days. The process takes about 60 minutes and filters roughly two-thirds of your blood, giving your system a cleaner, more balanced foundation for healing. Patients not only feel better, but their labs prove it."

Dr. Janine, MD, MSc — Chief of Anti-Aging and Aesthetics

Top Pick:

Stem Cell, Exosome & GHK-Cu Peptide Facial and Scalp Treatment

Why: "This is one of my favorite protocols because it works in harmony with your own physiology by stimulating the natural repair processes that rebuild healthy, youthful skin. Using advanced microneedling with regenerative biologics, we activate collagen and elastin production at the cellular level. Patients notice their skin becoming smoother, firmer, and more radiant over time, without downtime or harsh treatments. When we treat the scalp, those same regenerative biologics help awaken dormant hair follicles,strengthen existing hair, and improve circulation. It's a gentle, non-surgical way to support thicker, healthier hair growth while also rejuvenating the skin. It's true regeneration from the inside out."

Dr. Porras, MD — Medical Director  

Top Pick:

Hyperbaric Oxygen Therapy (HBOT)

Why: "HBOT is foundational. When you increase oxygen levels in a pressurized environment, your cells can absorb far more than they ever could on their own. That oxygen fuels healing, reduces inflammation, and enhances energy and mental clarity. I recommend it for everything from recovery and tissue repair to anti-aging and overall performance - it truly benefits the entire system. And unlike the traditional tube chambers that make some patients feel closed in, our HBOTs are spacious, comfortable, and designed to eliminate that sense of confinement. Many patients who thought they were claustrophobic are surprised at how relaxed they feel once they try it. The environment is calm, quiet, and restorative, it's more like meditation than medicine."

Dr. Ross, MD — Chief of Dermatology & Dermatologic Surgery

Top Pick:

Full-Body Skin Analysis with DermaSensor®

Why: "Here in Cabo, we get a lot of sun exposure and with that comes a higher risk of sun damage and skin cancer. The DermaSensor allows us to scan and detect potentially cancerous or precancerous spots instantly, with over 96% accuracy. It's a significant advantage for patients because they no longer have to wait anxiously for lab results or undergo unnecessary biopsies. Early detection truly saves lives and helps prevent premature aging caused by chronic sun damage. And if anything concerning is found, I can take care of it right here, from simple cryofreezing to advanced treatments in our state-of-the-art surgery suite, so there’s no need to go anywhere else. It's efficient, accurate, and all about prevention, because protecting your skin really is protecting your health."

Dr. Flores, MD — Chief of Cardiology

Top Pick:

CADScor® Test for Coronary Artery Disease

Why: "This is one of the simplest yet most powerful tools for early detection of coronary artery disease. It's completely non-invasive and takes about 10 minutes, but in that short time, we can detect hard and soft plaques through subtle changes in the heart's blood flow that might otherwise go unnoticed. You'd be surprised how often we catch early warning signs before symptoms ever appear, which is exactly the point. And if anything concerning does show up, I don't have to send you elsewhere. We can handle everything right here, from ECG and echocardiogram testing to advanced cardiac MRI, all under one roof. Having those tools in-house allows us to move from detection to diagnosis and treatment seamlessly, without delay. It gives patients peace of mind knowing they're fully cared for from start to finish."

Dr. Ramos, MD — Chief of Advanced Imaging and  Diagnostics

Top Pick:

Full-Body MRI Scan

Why: "Our new MRI technology, opening in early December, is something I'm really excited about. It can identify more than 500 conditions, including some cancers,  in under an hour, is completely radiation-free, and is designed with patient comfort in mind. The experience is quieter, faster, and more precise than most traditional MRI systems. With AI integration, we can process and interpret results more quickly and with remarkable accuracy, giving patients answers in record time. And if I ever want a different perspective, I can add ultrasound imaging or an X-ray at the same time. Everything we need for comprehensive diagnostics is in one place, so you don't have to go anywhere else. From MRI, ultrasound, and X-Ray to advanced image-guided assessments, we can evaluate, diagnose, and plan your care. It's a huge step forward for early detection and true preventive medicine."

Edward Ramsay, MSc — Chief Clinical Chemist

Top Pick:

Comprehensive Lab Panel

Why: "We measure over 100 key biomarkers that give us a complete picture of your health - everything from inflammation and hormones to cardiac function, reproductive markers, and early cancer detection. But one of the things I'm most proud of is how we do it. Our process is gentle, efficient, and designed to make even patients who dread needles and blood draws feel at ease. Because we run all of our testing in-house, we can see results quickly and adjust on the spot if something looks out of range. If your initial panel shows anything that needs deeper evaluation, we can send your blood for further, more advanced analysis, often without having to draw again. It saves time, reduces stress, and ensures continuity in your care. These lab insights are the foundation of everything we do, and they guide your personalized treatment plan and allow us to track your progress with real, measurable data."

Dr. Romero, MD — Chief of Facial Plastic Surgery

Top Pick:

Blepharoplasty (Eyelid Surgery)

Why: "This is one of those simpler procedures that can make a huge difference. Many patients come in thinking it's purely cosmetic, but it's often functional too with drooping eyelids that can limit vision, cause eye fatigue, and make you look tired even when you're not. It's also one of those features that can really reveal someone's age, even when everything else still looks youthful. I've performed hundreds of these procedures, and what I love most is how quickly patients notice the transformation. Blepharoplasty is done right here in our state-of-the-art surgical suite, takes less than an hour, and requires only mild sedation (not general) and local anesthesia. Recovery is 48 hours of mild swelling and they can return to normal activities in 4-5 days. And most patients are surprised by how comfortable the experience is. The results speak for themselves when their eyes look brighter, vision improves, and patients often tell me that when they look more rested and refreshed, they actually feel more vitality and confidence in every part of their lives."

Dr. Andres, DDS — Director of Regenerative Dentistry

Top Pick:

Deep Cleaning With Exosomes

Why: “Most people don’t realize that oral issues aren’t just limited to the mouth. Research now shows strong links between gum disease and heart problems, cognitive decline, and even prostate inflammation in men. Keeping your gums healthy is one of the smartest things you can do for healthy teeth and overall wellness. After I perform a deep cleaning, I apply exosomes to the upper and lower gums. They’re natural healing messengers that help your cells repair, calm inflammation, and strengthen the jawbone and the gums that support your teeth. Most patients say the treatment isn’t painful, and it only takes about an hour. You’re getting all the benefits of a deep cleaning, but the exosomes take it to another level.  If you’re already caring for your teeth, why not add some exosomes and make it a whole-body preventive treatment?”

And Mine..

Top Pick: EmSculpt NEO®
Why: "I like EmSculpt because so many of our patients already work out but still have those stubborn areas of fat or lack of definition they want to address. It's completely non-invasive, takes just 30 minutes per session over 4 visits, and delivers real, measurable results across up to 10 body areas - including the abdomen, arms, thighs, and glutes. Most patients start with the abdomen because it's the most common. But what makes this technology so exciting is its versatility, which delivers both aesthetic and functional improvements. The research shows up to a 30% reduction in fat, a 25% increase in muscle, and 29% more strength, and patients feel that difference in their workouts, posture, and overall energy. It's truly amazing technology."

So, if you've been wondering where to begin, this might help narrow it down. Choose the ones that stand out and feel right for you, and we'll build from there!

SEASONAL OFFER — VALID THROUGH DECEMBER 31

To celebrate the start of peak season, we're offering special pricing on our doctors' top recommendations:

Pick 1 Recommendation — 10% OFF
Pick 2 Recommendations — 15% OFF
Pick 3 Recommendations — 20% OFF
Pick 4 or More Recommendations — 25% OFF

Contact Ivanna or Ariana to book your appointment, and be sure to mention the code PEAKDISCOUNT to receive your special offer.